Tag: the benefits of beauty sleep

beauty sleep

The Benefits of Beauty Sleep

Beauty sleep is a term we throw around so often, more so to describe the lack of it in our daily routine. We recently touched upon what happens when you get a full seven to eight-hours beauty sleep (read here). At this year’s Sleep Expo Middle East, we caught up with Marija Šoštarić, Co-founder of Tamryn (a bespoke fitness company that…

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