Temperatures are on the rise, and with the change in weather, comes a bout of flu, skin conditions, and sometimes stress and insomnia due to the busy nature of our jobs – especially before summer kicks in and things settle down a bit. To make sure you don’t forget to relax back, listen to your body, and take care of yourself, we’ve compiled a list of 3 wellbeing necessities to. Happy shopping!
Used by Indian mystics for centuries, the bed of nails is great for use while meditation, as it helps in the practice of healing. It has now been re-invented with a Skandi twist to give you a range of benefits from tackling insomnia to easing stress, helping you re-balance after a long haul flight, alleviating arthritic aches and reducing the appearance of cellulite (the spikes help the body rid itself of toxins and increase blood flow, to assist the breakdown of stubborn fat groupings). If you suffer from chronic neck and back pain, and can even have a positive impact on your complexion. The nails are made of 100% recycled non-toxic ABS plastic, and the textile is cotton.
Great for your work desk or handbag, keep this aromatherapeutic spritz for times when you need to refresh yourself. This fragrant mist will fortify your emotional strength so you’re better equipped to you cope with life’s ups and downs. Trust us, it was created by World renowned Aromatherapist Michelle Roques O’Neil to act as a self-healing programme, to restore energy levels, alleviate stress and help rediscover emotional well-being.
Developed to revitalise and centre, Uma’s Pure Bliss Wellness Oil complements the unique ebb and flow of your body. Each essential oil exists to encourage the harmony of mind and body whilst promoting a sense of acceptance, confidence and positivity. Harnessing the principles of Ayurveda – an ancient Indian science of natural medicine, geared towards establishing the ideal mind-body balance by synchronising our personal energy fields – alongside a soul-soothing and uplifting blend of rose, ylang ylang, sandalwood, chamomile and lavender, the oil instantly elevates your mood and enhances one’s overall sense of wellbeing. Clary sage assists with mental focus, while sandalwood and rose dispel tension and inspire a feeling of optimism. Apply a few drops to your pulse points, temples, behind your ears or between your toes/soles of your feet and inhale deeply to appreciate the good vibrations.