Feeling slightly anxious? Practice meditation at home with Seva 

If you can’t make it to your meditation or yoga class, now is a great time to subscribe to the Seva YouTube Channel. The wellness centre, which most of us know as a little oasis in Jumeirah, will be uploading kriya and meditation sessions daily, as well as kids activities to keep little ones occupied.
You can also send in requests for specific videos. Email info@lifenone.com
Looking for other ways to keep active? Read this